Go Back
Tuscan Chicken Soup
recipesbook24

Tuscan Chicken Soup Love in Every Hearty Spoonful

TuscanChicken Soup is a hearty, comforting Italian classic loaded with tenderchicken, white beans, and fresh greens—perfect for cozy dinners any night.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 people
Course: Lunch, Dinner
Cuisine: Italian, Tuscan
Calories: 320

Ingredients
  

Fresh Ingredients
  • 2 tablespoons olive oil – For sautéing and building a flavorful base
  • 1 medium yellow onion diced – Adds sweetness and depth
  • 3 cloves garlic minced – Essential for that Tuscan aroma
  • 2 medium carrots sliced – Brings natural sweetness and color
  • 2 celery stalks chopped – Adds classic soup texture and savoriness
  • 2 cups fresh spinach or kale roughly chopped – A hearty green that holds up in broth
Protein
  • 1 ½ pounds boneless skinless chicken thighs or breasts – Chicken thighs give more flavor and tenderness, but breasts work great too
Pantry Staples
  • 1 15-ounce can cannellini beans, drained and rinsed – Creamy and protein-rich
  • 1 14-ounce can diced tomatoes, with juices – Adds brightness and body
  • 4 cups low-sodium chicken broth – The soul of the soup; choose quality for the best flavor
  • 1 teaspoon Italian seasoning – A blend of herbs for that classic Tuscan profile
  • Salt and freshly ground black pepper to taste
Optional (But Highly Recommended!)
  • ¼ cup heavy cream – For a luscious creamy finish
  • Freshly grated Parmesan cheese for serving – Adds a savory, umami-rich topping
  • Crushed red pepper flakes to taste – If you enjoy a gentle heat
Ingredient Tips:
  • No beans on hand? Great Northern or navy beans are perfect substitutes.
  • Going dairy-free? Skip the cream or replace it with coconut milk for a unique twist.
  • Make it vegetarian by swapping chicken for more beans and using vegetable broth.

Method
 

Step-by-Step Instructions
    Sauté the aromatics
    1. In a large soup pot or Dutch oven, heat olive oil over medium heat.
    2. Add the diced onion, carrots, and celery. Cook for about 5–7 minutes, stirring occasionally, until softened and fragrant.
    3. Add the minced garlic and sauté for another 30 seconds—just until you smell that irresistible aroma.
    Brown the chicken
    1. Nestle in the chicken thighs or breasts, pushing the veggies to the sides.
    2. Sear each side for 2–3 minutes to lock in flavor. No need to fully cook the chicken at this point—it will finish simmering later.
    Add the broth and flavor boosters
    1. Pour in the chicken broth, then stir in the diced tomatoes (with juices), cannellini beans, and Italian seasoning.
    2. Season with a good pinch of salt and pepper, then bring the pot to a gentle boil.
    Simmer to perfection
    1. Reduce heat to low and cover the pot. Let the soup simmer for 20–25 minutes, or until the chicken is tender and fully cooked through.
    Shred the chicken
    1. Carefully remove the chicken and shred it using two forks. Return the shredded pieces to the pot and stir to combine.
    Stir in the greens and cream
    1. Add the chopped spinach or kale, allowing it to wilt for about 2–3 minutes.
    2. If you’re going for that creamy Tuscan soup texture, stir in the heavy cream now and let it warm through.
    Taste and adjust
    1. Give your soup a taste. Add more salt, pepper, or a sprinkle of crushed red pepper flakes if you like a little kick.
    Cooking Tips:
    1. Low and slow wins the flavor game. Simmering gently helps the flavors meld beautifully.
    2. Want a thicker texture? Mash some of the beans before adding them to the soup.
    3. Prefer a dairy-free option? The soup still tastes amazing without cream—just skip or use plant-based alternatives.

    Notes

    Nutrition Information (Per Serving)
    Nutrient Amount
    Calories 320 kcal
    Total Fat 10 g
    Saturated Fat 3 g
    Cholesterol 75 mg
    Sodium 650 mg
    Total Carbohydrates 22 g
    Dietary Fiber 6 g
    Sugars 4 g
    Protein 30 g