Start by toasting your bread slices until they’re crisp on the outside but still tender in the center.

Tip: A good-quality toaster or skillet with a drizzle of olive oil brings out that delicious crunch.

While the bread is toasting, cut your avocado in half, remove the pit, and scoop the flesh into a bowl.

Add the lemon juice, sea salt, and black pepper, then mash with a fork until smooth but still slightly chunky for texture.

Generously spread the mashed avocado onto each slice of warm toast. Be sure to get all the way to the edges for full flavor in every bite.

This is where the magic happens! Layer on your favorite add-ons like a soft-boiled egg, sliced cherry tomatoes, or a sprinkle of red pepper flakes.

Pro tip: A handful of microgreens or a drizzle of chili oil takes things to the next level without extra effort.

Avocado toast is best enjoyed fresh. Serve it warm and enjoy the contrast of crispy bread, creamy avocado, and your bold, fresh toppings.

For meal prep, you can mash the avocado up to a day in advance—just store it in an airtight container with extra lemon juice to prevent browning.

Want a lower-carb option? Try serving the mashed avocado over roasted sweet potato slices or a keto-friendly bread alternative.