Ingredients
Method
Start with Sofrito Magic
- Every great Puerto Rican dish begins with sofrito. It's the flavorful base that infuses dishes with aromatic depth.
- Heat 2 tablespoons of oil in a large skillet over medium heat.
- Add 2–3 tablespoons of sofrito and sauté for 2–3 minutes until fragrant.
- This step sets the tone for everything that follows—don’t rush it!
Build the Flavor Layers
- Once your sofrito is bubbling and aromatic, it’s time to bring in the other ingredients.
- Add tomato sauce (about ¼ cup) and stir it into the sofrito.
- Season with adobo and sazón for that signature Puerto Rican flavor.
- If you're using olives or capers, add them now for a briny kick.
Add Your Star Ingredients
- Depending on the recipe you’re making—say, arroz con gandules or pollo guisado—you’ll now add your protein or main starch.
- For rice dishes:
- o Stir in rice and gandules, then add water or broth (typically a 2:1 liquid-to-rice ratio).
- o Bring to a boil, reduce heat, and simmer covered for 20–25 minutes.
- For stews or meats:
- o Brown the meat first, then add vegetables and liquid to simmer slowly until tender.
- o Add chopped potatoes, carrots, or yuca for heartiness.
Taste and Adjust
- Don’t forget to taste as you go! Puerto Rican recipes are bold, but they’re also about balance.
- Add a splash of vinegar or lime juice at the end to brighten the dish.
- Want more heat? A few drops of Puerto Rican pique (hot sauce) will do the trick.
Helpful Tip: Cooking rice or stews in a caldero (cast aluminum pot) is traditional and helps develop a delicious crust at the bottom—locals call it pegao, and it’s considered a treat!
Notes
Nutrition Information (Per Serving):
- Calories: 350
- Fat: 15g
- Saturated Fat: 3g
- Trans Fat: 0g
- Cholesterol: 30mg
- Sodium: 400mg
- Carbohydrates: 45g
- Fiber: 5g
- Sugars: 8g
- Protein: 8g
- Vitamin A: 15%
- Vitamin C: 25%
- Iron: 10%
- Calcium: 6%