Start by peeling the kiwis and banana. Slice them into chunks for easier blending. Pro tip: if your bananas are overly ripe, they’ll add even more natural sweetness to the smoothie.

In a high-speed blender, add the ingredients in this order:

o Almond milk (or your chosen milk)

o Greek yogurt

o Kiwi and banana slices

o Chia seeds

o Honey (if using)

o Ice cubes on top

Adding the liquid first helps the blades catch everything more efficiently.

Blend on high for 45–60 seconds until the texture is silky and uniform. You’re aiming for that dreamy creamy texture without any fruit chunks.

Give it a quick taste. Want it sweeter? Add a little more honey. Need it thinner? Splash in more almond milk. Like it colder? Toss in a few more ice cubes and pulse again.

Pour into a tall glass or your favorite mason jar. Add a slice of kiwi or a mint sprig for a pretty touch if you’re feeling fancy.