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chicken pizza crust
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Chicken Pizza Crust That Will Make You Obsessed

Try thiseasy, low-carb chicken pizza crust recipe for a delicious, gluten-free pizzanight that's crispy, flavorful, and full of protein!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian, American
Calories: 220

Ingredients
  

Ingredients for Chicken Pizza Crust
  • This simple low-carb pizza crust comes together with just a handful of wholesome ingredients. Each one plays a key role in creating a crispy, flavorful base that holds up beautifully under your favorite toppings.
What You’ll Need:
  • Ground chicken 1 lb – The star of the recipe, providing a high-protein, gluten-free base with a deliciously savory taste.
  • Shredded mozzarella cheese ½ cup – Helps bind the crust while adding a cheesy, slightly crispy texture.
  • Grated Parmesan cheese ¼ cup – Enhances flavor and helps create a firmer, golden-brown crust.
  • Egg 1 large – Acts as a natural binder to hold everything together.
  • Garlic powder ½ teaspoon – Adds a subtle, savory depth to the crust.
  • Italian seasoning ½ teaspoon – Brings classic pizza flavors with a mix of oregano, basil, and thyme.
  • Salt and black pepper to taste – Enhances the flavors and balances the seasonings.
  • Parchment paper & baking sheet – Essential for ensuring a crispy crust that won’t stick to the pan.
Optional Add-Ins for Extra Flavor:
  • Crushed red pepper flakes – For a hint of heat.
  • Onion powder – Adds a mild savory kick.
  • Dried oregano – Boosts the classic pizza taste.

Method
 

How to Make Chicken Pizza Crust
  1. Making your own chicken pizza crust is easier than you might think! With just a few simple steps, you’ll have a crispy, flavorful base ready for your favorite toppings. Follow this guide to achieve the perfect texture every time.
Step 1: Preheat and Prep
  1. Preheat your oven to 400°F (200°C). This ensures the crust bakes evenly and gets that perfect crisp.
  2. Line a baking sheet or pizza stone with parchment paper to prevent sticking and make cleanup easier.
Step 2: Mix the Dough
  1. In a large mixing bowl, combine:
  2. o 1 lb ground chicken
  3. o ½ cup shredded mozzarella cheese
  4. o ¼ cup grated Parmesan cheese
  5. o 1 large egg
  6. o ½ teaspoon garlic powder
  7. o ½ teaspoon Italian seasoning
  8. o Salt and black pepper to taste
  9. Use a spoon (or your hands) to mix everything until well combined. The mixture will be slightly sticky but should hold together.
Step 3: Shape the Crust
  1. Transfer the mixture to the prepared baking sheet.
  2. Use your hands or a spatula to press it into a thin, even circle or rectangle, about ¼ inch thick.
  3. Make sure the edges are slightly thicker to prevent crumbling.
Step 4: Bake the Crust
  1. Place the crust in the oven and bake for 18-20 minutes, or until it looks firm and lightly golden.
  2. If you prefer a crispier texture, broil for an additional 2-3 minutes after baking.
Step 5: Add Toppings and Finish Baking
  1. Remove the crust from the oven and let it cool slightly.
  2. Spread your favorite low-carb pizza sauce, sprinkle on cheese, and load up with your favorite toppings.
  3. Return to the oven and bake for another 8-10 minutes, or until the cheese is bubbly and slightly golden.
Step 6: Slice and Enjoy!
  1. Let the pizza cool for a couple of minutes before slicing—this helps the crust stay firm.
  2. Serve hot and enjoy your homemade, high-protein, gluten-free pizza!

Notes

Nutrition Information (Per Serving):
  • Calories: 220
  • Fat: 12g
  • Protein: 26g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Sugars: 1g
  • Sodium: 300mg