Ingredients
Method
How to Make Chicken Pizza Crust
- Making your own chicken pizza crust is easier than you might think! With just a few simple steps, you’ll have a crispy, flavorful base ready for your favorite toppings. Follow this guide to achieve the perfect texture every time.
Step 1: Preheat and Prep
- Preheat your oven to 400°F (200°C). This ensures the crust bakes evenly and gets that perfect crisp.
- Line a baking sheet or pizza stone with parchment paper to prevent sticking and make cleanup easier.
Step 2: Mix the Dough
- In a large mixing bowl, combine:
- o 1 lb ground chicken
- o ½ cup shredded mozzarella cheese
- o ¼ cup grated Parmesan cheese
- o 1 large egg
- o ½ teaspoon garlic powder
- o ½ teaspoon Italian seasoning
- o Salt and black pepper to taste
- Use a spoon (or your hands) to mix everything until well combined. The mixture will be slightly sticky but should hold together.
Step 3: Shape the Crust
- Transfer the mixture to the prepared baking sheet.
- Use your hands or a spatula to press it into a thin, even circle or rectangle, about ¼ inch thick.
- Make sure the edges are slightly thicker to prevent crumbling.
Step 4: Bake the Crust
- Place the crust in the oven and bake for 18-20 minutes, or until it looks firm and lightly golden.
- If you prefer a crispier texture, broil for an additional 2-3 minutes after baking.
Step 5: Add Toppings and Finish Baking
- Remove the crust from the oven and let it cool slightly.
- Spread your favorite low-carb pizza sauce, sprinkle on cheese, and load up with your favorite toppings.
- Return to the oven and bake for another 8-10 minutes, or until the cheese is bubbly and slightly golden.
Step 6: Slice and Enjoy!
- Let the pizza cool for a couple of minutes before slicing—this helps the crust stay firm.
- Serve hot and enjoy your homemade, high-protein, gluten-free pizza!
Notes
Nutrition Information (Per Serving):
- Calories: 220
- Fat: 12g
- Protein: 26g
- Carbohydrates: 2g
- Fiber: 1g
- Sugars: 1g
- Sodium: 300mg