Ingredients
Method
Step-by-Step Instructions:
Combine the ingredients
- In a large bowl, add:
- Ground beef
- Egg
- Worcestershire sauce
- Garlic powder
- Onion powder
- Salt and pepper
- Use clean hands or a fork to gently mix everything together. Don’t overwork the meat — this keeps the patties tender instead of tough.
- 💡 Pro Tip: If the mixture feels too wet, add a tablespoon of breadcrumbs to help bind it.
Shape the patties
- Divide the mixture evenly into 4 portions and gently form each into a patty about ¾ inch thick. Press a small indentation into the center of each patty with your thumb — this helps them cook evenly and prevents puffing in the middle.
🧠 Why it matters: Even cooking and a flatter patty make burger assembly way easier!
Choose your cooking method
- Both grilling and stovetop methods work beautifully here. Here’s how:
- Stovetop (Cast Iron Preferred):
- Heat 1 tablespoon of olive oil over medium-high heat.
- Cook patties for 4–5 minutes per side, depending on thickness.
- Don’t press down on them — this squeezes out those flavorful juices.
Grill:
- Preheat grill to medium-high and oil the grates.
- Grill for 4–5 minutes per side, flipping once.
- Use a thermometer if unsure — 160°F (71°C) is ideal for well-done beef.
- Optional: Add cheese during the last minute of cooking and cover to melt.
Let them rest
- Before assembling your burgers, give the patties a couple of minutes to rest. This lets the juices redistribute and keeps them extra flavorful.
Notes
Nutrition Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 290 kcal |
Total Fat | 20g |
Saturated Fat | 8g |
Protein | 22g |
Carbohydrates | 4g |
Fiber | 0.5g |
Sugar | 1g |
Cholesterol | 85mg |
Sodium | 420mg |